MCC BikeFit
MCC BikeFit focuses on fitting the rider to the bike, rather than simply fitting the bike to the rider.
Mick guides the fitting process using technology as a tool, rather than relying on rigid "copy-and-paste" methods often seen elsewhere. The goal is to achieve an ideal riding position that maximises athletic performance while minimising stress on vulnerable areas of the body.
With more than 11 years of experience and over 2,500 bike fits completed across a wide range of cycling disciplines, Mick brings extensive practical knowledge to every session. He is known for his approachable nature and clear communication style, supported by university qualifications in Teaching, Arts, Physical Education, Anatomy & Physiology, and Remedial Massage.
- Experience
- 11+ years
- Bike fits completed
- 2,500+
Sweat test by Precision Hydration
Everyone loses a different amount of sodium in their sweat, from as little as 200mg per litre of sweat to as much as 2,000mg/l. This is largely genetically determined.
No blood test, no treadmill, no waiting for a lab. The test takes about 45 minutes and all you have to do is sit comfortably while we talk to you about how you train and compete, and walk you through your personalised hydration strategy.
The reading tells us how much sodium you lose every time you exercise. It's relatively stable after infancy, so in most cases you'll only need one test in your life. We combine it with what you tell us to advise when, what and how much to drink before, during and after training and competition.
- How long does a sweat test take?
- About 45 minutes from start to finish.
- Do I need to exercise during the test?
- No. The test is done sitting comfortably, without needing to ride or run.
Book a sweat test
